Our books provide engaging, short, and simple-to-understand education to children and families about leading food allergies. Each book centers around one or more of our eight Allergy Pals characters, each representing a Top 8 food allergy: peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish.
We hope you'll join us on this journey and become a part of the Allergy Pals community.
Together, we can make life with food allergies a little bit easier.
Books Available for Purchase
Ellie the Elephant and her
Peanut-Free Life
Sammy the Squirrel and His
Tree Nut-Free Life
Benny the Bear and His
Fish-Free Life
Follow Ellie as she navigates life with a peanut allergy and learns about the importance of food safety and self-advocacy. Available on Amazon in both digital and paperback form.
Follow Sammy as he learns about his tree nut allergy and how to keep himself safe when trying new foods. Available on Amazon in both digital and paperback form.
Follow Benny as he overcomes challenges and learns about his fish allergy. Available on Amazon in both digital and paperback form.
Coming Soon!
Coming Soon!
Coming Soon!
Manny the Mouse and His
Dairy-Free Life
Sully the Snake and His
Egg-Free Life
Piper the Parrot and
her Sesame-Free Life
Coming Soon!
Follow Ziggy as she navigates life with a wheat allergy and learns about the importance of checking labels and asking questions to keep herself safe. Coming soon to Amazon in both digital and paperback form.
Ziggy the Zebra and
Her Wheat-Free Life
Coming Soon!
Follow Allie as she learns about her shellfish allergy and how to advocate for herself in social situations. Coming soon to Amazon in both digital and paperback form.
Allie the Alligator and His
Shellfish-Free Life
We hope these books will be a helpful and enjoyable resource for families living with food allergies. Thank you for supporting our Allergy Pals community!
Do you have an idea for an allergy situation or lesson that you'd like to see one of our Allergy Pals characters tackle in a book? We'd love to hear from you!
At Allergy Pals, we're always looking for new and creative ways to help kids learn about their allergies and feel empowered to advocate for their own health and safety. If you have an idea for a book that you think would be helpful for families living with food allergies, we want to know about it!
Maybe you have a suggestion for a new character with a specific allergy, or a lesson that you think would be particularly helpful for kids to learn. Whatever your idea may be, we want to hear it!
So go ahead and share with us here. Who knows, your idea might just inspire our next Allergy Pals book! We can't wait to hear from you.
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Follow Meenaa she learns about her Soy allergy and how to advocate for herself in social situations. Coming soon to Amazon in both digital and paperback form.
Meena the Monkey and
Their Soy-Free Life
Follow Sully as he learns about his egg allergy and how to keep himself safe when trying new foods. Coming soon to Amazon in both digital and paperback form.
Follow Piper as she learns about her sesame allergy and how to advocate for herself in social situations. Coming soon to Amazon in both digital and paperback form.
Follow Manny as he navigates life with a dairy allergy and learns about the importance of checking labels and asking questions to keep himself safe. Available on Amazon in both digital and paperback form.
Coming Soon!
